Cooking and Foods

Rice

Lundberg Wehani
Produced by Lundberg Family Farms
A variety of brown rice with the bran and germ layers intact

Oatmeal

For thick cut and slowly toasted oats which are naturally high in fiber, body, and flavor checkout Christine and Rob's Inc

Salt

Active bodies use alot of salt. One soure I'm happy with is Vege-Sal brand which is a salt crystal and vegetable mixture